FARM TO TABLE - Sweet and Sour Cucumber Salad

rice vinegar

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

Apple cider vinegar offers a similar tang with added health benefits.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides a lighter flavor while being healthier.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds are nut-free and often more affordable.

Slice the English cucumber and place it in a bowl.

Add a quarter of a red onion to the bowl.

Use tongs or your hands to mix the cucumber and onion together.

In a separate bowl, combine half a cup of snowdrop shrub and wild cherry vinegar to make a vinaigrette.

Pour the vinaigrette over the cucumber and onion mixture.

Let the salad chill in the fridge for at least half an hour.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens