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🔥 Protein-Packed Guilt-Free Cheat Day Pizza | 180g Protein | Healthy & Delicious! 🍕💪

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Meals By Mannie
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Recipe Information

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Video-Specific Recipe

Guilt-Free Cheat Day Pizza

Cultural Context

Originating from Italy, pizza has evolved into a beloved dish worldwide, celebrated for its versatility. Guilt-Free Cheat Day Pizza embraces this tradition by offering a healthier alternative without sacrificing flavor. The dish is perfect for those looking to indulge while maintaining a balanced diet, making it a popular choice among health-conscious eaters.

ItalianITmain
45 min
medium
4 servings
Servings4
1 pound ground chicken
1/2 cup Parmesan cheese
2 eggs
Italian seasoning mix
olive oil
garlic cloves
scallions
tomato paste
garlic powder
black pepper
oregano
Calabrian chili paste
tomato sauce
fresh basil
sugar
halal beef pepperoni
jalapenos
mozzarella cheese
red pepper flakes
Mike's Hot Honey

mozzarella cheese

🥗Healthier: part-skim mozzarella

💰Cheaper: low-fat mozzarella

Part-skim mozzarella reduces calories while maintaining flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is often less expensive and has a neutral flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast offers a cheesy flavor with fewer calories.

whole wheat pizza dough

🥗Healthier: cauliflower crust

💰Cheaper: store-bought pizza dough

Cauliflower crust is lower in carbs, while store-bought is often cheaper.

1

Start by preparing the crust with 1 pound of ground chicken and 1/2 cup of Parmesan cheese in a bowl.

2

Add 2 beaten eggs and Italian seasoning mix to the bowl and mix everything together with your hands until well combined.

3

Spread the chicken mixture onto a baking sheet lined with parchment paper, forming a thin layer for the crust.

4

Preheat the oven to 400°F (204°C) and bake the crust for 25 minutes.

5

While the crust is baking, prepare the pizza sauce by heating olive oil in a pot and adding chopped garlic cloves and scallions until translucent (about 30-45 seconds).

6

Add a tube of tomato paste to the pot and mix it in.

7

Season the sauce with garlic powder, black pepper, Italian seasoning, oregano, and a scoop of Calabrian chili paste.

8

Pour in tomato sauce and let the mixture reduce for about 30 minutes until thickened, adding fresh basil, fresh oregano, a little salt, and sugar to balance acidity.

9

After 25 minutes, remove the crust from the oven and let it cool for 5 minutes.

10

Spread the prepared pizza sauce over the crust, followed by grated mozzarella cheese.

11

Top with halal beef pepperoni and jalapenos, then sprinkle with garlic powder and oregano.

12

Return the pizza to the oven and bake for an additional 10 minutes.

13

Once baked, sprinkle with more oregano, red pepper flakes, and drizzle with Mike's Hot Honey before slicing into squares.

Cooking Techniques

rollingbaking

Equipment Needed

baking sheetparchment paperpot

Spice Level:

🌶️🌶️🌶️

Dietary

gluten-free

Allergens

milkwheat

Also Known As

Healthy PizzaLow-Calorie Pizza
Local Name: Pizza Guilt-Free Cheat Day

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