Air Fryer Chicken Breasts with Kellogg's Corn Flakes Crumbs

Kellogg's Corn Flakes

🥗Healthier: panko breadcrumbs

💰Cheaper: generic corn flakes

Panko provides a lighter texture, while generic corn flakes can save costs.

cooking spray

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil is healthier, while vegetable oil can be more economical.

Open the Kellogg's Corn Flakes and measure out 1 cup of crumbs.

Add 1/2 tablespoon garlic salt, 1/4 teaspoon black pepper, 1/2 teaspoon paprika, and 1/2 tablespoon onion powder to the crumbs and mix well.

Sprinkle a little garlic salt on both sides of the chicken breasts and add rosemary, ensuring it contacts the chicken.

Beat 2 eggs in a bowl and set aside.

Measure out 1/2 cup of all-purpose flour and set aside.

Dredge each chicken breast in the flour, then dip it into the beaten egg, and finally coat it with the seasoned Corn Flakes crumbs.

Preheat the air fryer to 370°F (188°C).

Spray the air fryer basket with cooking oil spray to prevent sticking.

Spray a little cooking oil onto both sides of the coated chicken breasts.

Place the chicken breasts in the air fryer basket, ensuring they are spaced out evenly.

Cook the chicken at 370°F (188°C) for 20 minutes, flipping halfway through at the 10-minute mark.

After 20 minutes, check the internal temperature of the chicken to ensure it is above 165°F (74°C).

Remove the chicken from the air fryer and cut one open to check doneness.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens