5 EASIEST Things to Cook in the INSTANT POT
Recipes in this Video
Baked potatoes have a long-standing tradition in Russian cuisine, often enjoyed as a simple yet satisfying dish. They serve as a comforting staple, especially during colder months, and are frequently topped with various ingredients, making them versatile. In modern times, baked potatoes have gained global popularity, with numerous variations emerging, from loaded toppings to gourmet versions.
Ingredients
- ●potatoes
- ●olive oil
- ●sea salt
- ●black pepper
- ●fresh herbs
- ●butter
- ●sour cream
- ●cheese
- ●bacon bits
- ●chives
- ●garlic powder
- ●onion powder
- ●paprika
Instructions
- 1Preheat oven to 400°F (200°C).
- 2Wash and scrub potatoes under cold water.
- 3Dry potatoes thoroughly with a towel.
- 4Pierce each potato several times with a fork.
- 5Rub potatoes with olive oil and sprinkle with sea salt.
- 6Place potatoes directly on the oven rack or on a baking sheet.
- 7Bake for 45-60 minutes until skin is crispy and potatoes are tender.
- 8Remove potatoes from the oven and let them cool for a few minutes.
- 9Cut a slit in the top of each potato and gently squeeze the sides to open.
- 10Fluff the insides with a fork and add butter, salt, and pepper to taste.
- 11Top with your choice of sour cream, cheese, bacon bits, and fresh herbs.
Ingredient Alternatives
butter
Healthier: olive oil
Cheaper: margarine
Olive oil provides healthy fats while margarine is more economical.
sour cream
Healthier: Greek yogurt
Cheaper: plain yogurt
Greek yogurt offers protein with fewer calories, while plain yogurt is often less expensive.
cheese
Healthier: nutritional yeast
Cheaper: processed cheese
Nutritional yeast is lower in calories and adds a cheesy flavor.
bacon bits
Healthier: turkey bacon
Cheaper: cooked ham
Turkey bacon is leaner, while cooked ham can be more affordable.
Techniques
Equipment
Also Known As
Rice is a staple food for over half the world's population, originating in Asia thousands of years ago. It holds cultural significance in many traditions, serving as a symbol of prosperity and fertility. Today, rice is enjoyed globally, with countless varieties and preparations, from sushi in Japan to risotto in Italy.
Ingredients
- ●rice
- ●water
- ●salt
- ●butter
- ●olive oil
- ●bay leaf
- ●garlic
- ●onion
- ●vegetable broth
- ●herbs
- ●spices
- ●coconut milk
- ●peas
- ●carrots
- ●mushrooms
- ●corn
Instructions
- 1Rinse rice under cold water until water runs clear.
- 2Combine rice and water in a pot with a lid.
- 3Add salt and a splash of olive oil or butter for flavor.
- 4Bring the mixture to a boil over medium-high heat.
- 5Reduce heat to low, cover, and simmer until water is absorbed, about 15-20 minutes.
- 6Remove from heat and let sit, covered, for 5 minutes.
- 7Fluff rice with a fork before serving.
Ingredient Alternatives
butter
Healthier: olive oil
Cheaper: margarine
Olive oil is lower in saturated fat.
vegetable broth
Healthier: water
Cheaper: chicken broth
Water reduces sodium while still cooking rice.
coconut milk
Healthier: almond milk
Cheaper: regular milk
Almond milk is lower in calories.
fresh herbs
Healthier: dried herbs
Cheaper: no herbs
Dried herbs are more accessible and have a longer shelf life.
Techniques
Equipment
Also Known As
Rice has been a staple food in many cultures worldwide for thousands of years, particularly in Asia, where it is often considered a symbol of life and fertility. In various traditions, rice is served during celebrations, such as weddings and festivals, highlighting its importance in cultural rituals. Today, rice is enjoyed globally, with countless variations and preparations, from sushi in Japan to risotto in Italy.
Ingredients
- ●rice
- ●water
- ●salt
- ●butter
- ●oil
- ●herbs
- ●spices
- ●vegetables
Instructions
- 1Rinse rice under cold water until water runs clear.
- 2Combine rice and water in a pot.
- 3Add salt and butter or oil for flavor.
- 4Bring the mixture to a boil over high heat.
- 5Reduce heat to low and cover the pot.
- 6Simmer until rice is tender and water is absorbed, about 18-20 minutes.
- 7Remove from heat and let sit covered for 5 minutes.
- 8Fluff rice with a fork before serving.
Ingredient Alternatives
butter
Healthier: olive oil
Cheaper: margarine
Olive oil adds healthy fats and flavor.
rice
Healthier: quinoa
Cheaper: bulgur
Quinoa is high in protein while bulgur is often less expensive.
salt
Healthier: herbs
Cheaper: spices
Using herbs can enhance flavor without sodium.
vegetables
Healthier: frozen vegetables
Cheaper: canned vegetables
Frozen vegetables retain nutrients and are often cheaper.
Techniques
Equipment
Also Known As
Kidney beans are a staple in West African cuisine, often featured in hearty stews and rice dishes. They are valued for their protein content and versatility, making them a popular choice for both everyday meals and festive occasions. In Togo, kidney beans are commonly used in dishes like 'Efo Riro' and are enjoyed for their rich flavor and ability to absorb spices. Today, kidney beans are embraced globally, appearing in various culinary traditions, from chili in the United States to bean salads in Mediterranean diets.
Ingredients
- ●kidney beans
- ●onion
- ●garlic
- ●bell pepper
- ●tomato
- ●vegetable oil
- ●cumin
- ●coriander
- ●bay leaves
- ●salt
- ●black pepper
- ●chili powder
- ●carrot
- ●celery
- ●vegetable broth
- ●fresh herbs
Instructions
- 1Soak kidney beans in water overnight to soften.
- 2Drain and rinse the soaked beans before cooking.
- 3Heat vegetable oil in a large pot over medium heat until shimmering.
- 4Add chopped onion, garlic, and bell pepper; sauté until softened, about 5 minutes.
- 5Stir in diced tomato, cumin, coriander, and bay leaves; cook for 2-3 minutes.
- 6Add soaked kidney beans and vegetable broth; bring to a boil.
- 7Reduce heat and simmer until beans are tender, about 45-60 minutes.
- 8Season with salt, black pepper, and chili powder to taste.
- 9Add diced carrot and celery; cook for an additional 10-15 minutes.
- 10Remove bay leaves before serving.
- 11Garnish with fresh herbs if desired.
Ingredient Alternatives
kidney beans
Healthier: black beans
Cheaper: pinto beans
Pinto beans are often less expensive and offer a similar texture.
vegetable broth
Healthier: water
Cheaper: homemade broth
Using water reduces sodium and can be made at home easily.
vegetable oil
Healthier: olive oil
Cheaper: canola oil
Canola oil is often cheaper and has a neutral flavor.
fresh herbs
Healthier: dried herbs
Cheaper: no herbs
Dried herbs are more accessible and have a longer shelf life.
Techniques
Equipment
Also Known As
Pinto beans are a staple in Mexican cuisine, often served as a side dish or used in various traditional recipes. They are celebrated for their creamy texture and rich flavor, making them a favorite in many households. Today, pinto beans are enjoyed worldwide, often featured in vegetarian dishes and as a protein source in various cuisines.
Ingredients
- ●pinto beans
- ●water
- ●onion
- ●garlic
- ●cumin
- ●salt
- ●black pepper
- ●olive oil
- ●bay leaves
- ●jalapeño
- ●cilantro
- ●lime juice
Instructions
- 1Rinse pinto beans under cold water and remove any debris.
- 2Soak the beans in water overnight or for at least 6 hours.
- 3Drain and rinse the soaked beans.
- 4In a large pot, heat olive oil over medium heat until shimmering.
- 5Add chopped onion and sauté until translucent, about 5 minutes.
- 6Stir in minced garlic and cook until fragrant, about 1 minute.
- 7Add soaked beans, water, cumin, bay leaves, and jalapeño to the pot.
- 8Bring to a boil, then reduce heat to low and cover.
- 9Simmer for 1.5 to 2 hours, or until beans are tender.
- 10Check occasionally and add more water if needed to keep beans submerged.
- 11Once cooked, season with salt and black pepper to taste.
- 12Stir in chopped cilantro and lime juice before serving.
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