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طاجين مغربي بالبطاطس الحلوة و الزبيب ( العنب المجفف) / طاجين مالح و حلو

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ummu mustapha Amrani
ummu mustapha Amrani
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Recipe Information

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Video-Specific Recipe

طاجين مغربي بالبطاطس الحلوة و الزبيب

Cultural Context

Originating from the diverse culinary traditions of Morocco, this tagine combines sweet and savory flavors, showcasing the region's love for spices and dried fruits. Traditionally, tagines are slow-cooked in earthenware pots, allowing flavors to meld beautifully. This dish is often served during family gatherings and celebrations, reflecting Moroccan hospitality. Today, it enjoys popularity beyond Morocco, inspiring adaptations in various global cuisines.

MoroccanMAmain
45 min
medium
4 servings
Servings4
2 lbs sweet potatoes
1 large onion
3 cloves garlic
3 tablespoons olive oil
1 teaspoon cinnamon
1 teaspoon ginger
1/4 teaspoon saffron
1 cup raisins
2 cups water
2 tablespoons butter
2 tablespoons honey

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

sweet potatoes

🥗Healthier: butternut squash

💰Cheaper: regular potatoes

butternut squash maintains sweetness and is often more affordable.

raisins

🥗Healthier: dried apricots

💰Cheaper: sultanas

dried apricots offer a similar sweetness and texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

canola oil is less expensive and has a neutral flavor.

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

canned beans are often more accessible and cheaper.

1

Heat olive oil in a tagine or pot.

2

Add chopped onion and garlic; sauté until softened.

3

Stir in cinnamon, ginger, and saffron; cook briefly.

4

Cut sweet potatoes into quarters and layer them in the tagine.

5

Add the sautéed onion and garlic mixture on top of the sweet potatoes.

6

Add raisins on top of the onions.

7

Pour in a small amount of hot water to help cook the ingredients.

8

Cover and cook on low heat until sweet potatoes are tender.

9

Add butter and honey towards the end of cooking for flavor.

10

Finish with a squeeze of lemon juice before serving.

Cooking Techniques

sautéingsimmeringgarnishing

Equipment Needed

large potcutting boardknifespatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariandairy-free

Allergens

nuts

Also Known As

Moroccan Sweet Potato and Raisin Tagine

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