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BEST Baked Chicken Breast Recipe for Meal Prep

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Courtney's Sweets
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Recipe Information

Recipe Available
Video-Specific Recipe

Oven Baked Split Chicken Breast

Cultural Context

Oven baked split chicken breast is a staple in American households, celebrated for its simplicity and flavor. This dish showcases the versatility of chicken, allowing for various seasonings and sides to suit different tastes. Modern variations often include marinades or spices from global cuisines, making it a beloved choice for weeknight dinners and family gatherings.

AmericanUSmain
45 min
medium
4 servings
Servings4
2 split chicken breasts
2 tablespoons olive oil
2 tablespoons lemon juice
1 teaspoon garlic powder
1 teaspoon paprika
1 teaspoon kosher salt
1/2 teaspoon black pepper
2 tablespoons fresh parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is a healthier fat option.

1

Preheat the oven.

2

In a bowl, combine olive oil, lemon juice, garlic powder, paprika, kosher salt, and black pepper to create a marinade.

3

Coat the chicken breasts with the marinade.

4

Place the marinated chicken breasts on a baking sheet.

5

Bake in the oven until fully cooked and juices run clear.

Cooking Techniques

seasoningbaking

Equipment Needed

ovenbaking dishcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

milk

Also Known As

Baked Chicken BreastRoasted Chicken Breast

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