FROM SCRATCH FRUGAL MEALS FOR OUR FAMILY OF 6!
Recipes in this Video
Hamburger buns are a quintessential component of American cuisine, originating in the early 20th century alongside the rise of the hamburger. They serve as the perfect vehicle for a variety of fillings, from classic beef patties to vegetarian options. Today, these buns are enjoyed worldwide, with variations that include whole grain, gluten-free, and artisanal styles.
Ingredients
- ●all-purpose flour
- ●water
- ●yeast
- ●sugar
- ●salt
- ●milk
- ●butter
- ●eggs
- ●sesame seeds
Instructions
- 1Mix warm water and yeast in a bowl; let sit until frothy, about 5 minutes.
- 2Combine flour, sugar, and salt in a large bowl.
- 3Add the yeast mixture, milk, melted butter, and eggs to the flour mixture.
- 4Mix until a dough forms; knead on a floured surface for 8-10 minutes until smooth.
- 5Place the dough in a greased bowl; cover and let rise until doubled, about 1 hour.
- 6Punch down the dough and divide it into equal pieces.
- 7Shape each piece into a ball and flatten slightly; place on a baking sheet.
- 8Cover the buns and let rise again until puffy, about 30 minutes.
- 9Preheat the oven to 375°F (190°C).
- 10Brush the tops of the buns with egg wash and sprinkle with sesame seeds.
- 11Bake for 15-20 minutes until golden brown.
- 12Remove from the oven and cool on a wire rack.
Ingredient Alternatives
butter
Healthier: olive oil
Cheaper: margarine
Olive oil reduces saturated fat while maintaining moisture.
milk
Healthier: almond milk
Cheaper: water
Almond milk is lower in calories; water is a cost-effective alternative.
Techniques
Equipment
Also Known As
Ingredients
- ●2 cups all-purpose flour
- ●1 cup granulated sugar
- ●1/2 cup brown sugar
- ●1/2 cup unsalted butter, softened
- ●1 cup milk
- ●2 large eggs
- ●1/4 cup maple syrup
- ●1 tbsp baking powder
- ●1/2 tsp salt
- ●1/2 tsp ground cinnamon
- ●1/4 tsp ground nutmeg
- ●1/2 cup maple glaze (for topping)
Instructions
- 1Preheat the oven to 350°F (175°C) and grease a 9x13 inch baking pan.
- 2In a large mixing bowl, cream together the softened butter, granulated sugar, and brown sugar until light and fluffy.
- 3Add the eggs one at a time, mixing well after each addition. Then, stir in the maple syrup and milk until combined.
- 4In a separate bowl, whisk together the flour, baking powder, salt, cinnamon, and nutmeg.
- 5Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- 6Pour the batter into the prepared baking pan and spread it evenly.
- 7Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- 8Remove from the oven and let cool in the pan for about 10 minutes before transferring to a wire rack to cool completely.
- 9Once cooled, drizzle the maple glaze over the top of the bars.
- 10Cut into squares and serve.
Equipment
Ingredients
- ●1 lb ground beef
- ●1/2 cup onion, chopped
- ●1/2 cup green bell pepper, chopped
- ●1 cup ketchup
- ●2 tbsp Worcestershire sauce
- ●1 tbsp brown sugar
- ●1 tsp mustard
- ●1/2 tsp garlic powder
- ●1/2 tsp salt
- ●1/4 tsp black pepper
- ●4 hamburger buns
Instructions
- 1In a large skillet over medium heat, brown the ground beef until fully cooked, about 5-7 minutes.
- 2Drain excess fat from the skillet.
- 3Add chopped onion and green bell pepper to the skillet and sauté until softened, about 3-4 minutes.
- 4Stir in ketchup, Worcestershire sauce, brown sugar, mustard, garlic powder, salt, and black pepper.
- 5Reduce heat to low and simmer the mixture for about 10 minutes, stirring occasionally.
- 6While the mixture simmers, toast the hamburger buns if desired.
- 7Spoon the sloppy joe mixture onto the bottom half of each bun.
- 8Top with the other half of the bun and serve immediately.
Equipment
Zucchini brownies originated in the United States as a creative way to incorporate vegetables into desserts, appealing to health-conscious bakers. This dish reflects the growing trend of using alternative ingredients to create indulgent treats without sacrificing flavor. Today, zucchini brownies are enjoyed by many, often praised for their moist texture and rich chocolate flavor, making them a popular choice for both kids and adults alike.
Ingredients
- ●zucchini
- ●all-purpose flour
- ●cocoa powder
- ●sugar
- ●brown sugar
- ●eggs
- ●vanilla extract
- ●baking soda
- ●baking powder
- ●salt
- ●chocolate chips
- ●walnuts
- ●cinnamon
- ●nutmeg
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2Grease a baking pan with cooking spray or line it with parchment paper.
- 3Grate zucchini and place it in a clean towel to squeeze out excess moisture.
- 4In a bowl, mix together the grated zucchini, eggs, and vanilla extract until well combined.
- 5In another bowl, whisk together the flour, cocoa powder, baking soda, baking powder, salt, cinnamon, and nutmeg.
- 6Gradually add the dry ingredients to the wet ingredients, mixing until just combined.
- 7Fold in the sugars, chocolate chips, and walnuts until evenly distributed.
- 8Pour the batter into the prepared baking pan, spreading it evenly.
- 9Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out clean.
- 10Allow the brownies to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
- 11Cut into squares and serve.
Ingredient Alternatives
all-purpose flour
Healthier: whole wheat flour
Cheaper: oat flour
Whole wheat flour adds fiber and nutrients.
sugar
Healthier: honey
Cheaper: agave syrup
Honey provides natural sweetness with fewer calories.
chocolate chips
Healthier: dark chocolate chips
Cheaper: cocoa nibs
Dark chocolate is lower in sugar and higher in antioxidants.
walnuts
Healthier: pecans
Cheaper: sunflower seeds
Pecans add a similar crunch with a different flavor.
Techniques
Equipment
Also Known As
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