AVOCADO ICE CREAM RECIPE 🥑🍨| COCONUT AND BANANA | NO SUGAR 🙌🏻

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk reduces calories while maintaining creaminess.

honey

🥗Healthier: agave syrup

💰Cheaper: sugar

Agave syrup is lower on the glycemic index.

chopped nuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide a similar crunch with fewer allergens.

Add 2 Frozen bananas to the blender.

Add 1 tablespoon lemon juice to the blender.

Blend the bananas and lemon juice together.

Add 500 grams of peeled and pitted avocado cut into pieces to the blender.

Mash the avocado in the blender.

Add half tablespoon lime juice to the mashed avocado.

Pour in the coconut cream and blend.

Add the mashed bananas and blended avocado mixture to the blender.

Finish by adding half tablespoon vanilla and a dash of salt.

Pour the mixture into a freezer-proof container.

Place the container in the freezer overnight.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens