The Best Rolled Eggplant Salad Recipe - Armenian Cuisine - Heghineh Cooking Show

walnuts

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and are often more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers similar health benefits with a neutral flavor.

pomegranate seeds

🥗Healthier: dried cranberries

💰Cheaper: raisins

Dried cranberries add sweetness and are easier to find.

garlic

🥗Healthier: garlic powder

💰Cheaper: onion powder

Garlic powder provides flavor without the fresh ingredient.

Start preheating the oil in a frypan or skillet.

Wash, peel, and slice the eggplants to about ½ cm thickness.

Fry the eggplant slices and place them on a paper towel, lightly salting to taste.

In a medium bowl, combine sour cream, yogurt, walnuts, garlic, curry, and salt. Mix to combine.

Spread a teaspoon or a bit more of the mixture onto each eggplant slice, then roll them up.

Nicely arrange the rolls on your serving platter.

Garnish with pomegranate seeds and fresh dill.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens