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olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil provides healthy fats while sunflower oil is more economical.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective substitute.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds flavor, while margarine is often less expensive.

sesame seeds

🥗Healthier: chia seeds

💰Cheaper: sunflower seeds

Chia seeds provide omega-3s, while sunflower seeds are budget-friendly.

Add 500 ml of lukewarm water to a bowl.

Add 1 tablespoon of dry yeast and 1 teaspoon of sugar, leave to react for 5 minutes.

Add 600 g of white flour and 1 teaspoon of salt to the yeast mixture, mix well.

Add 2 tablespoons of olive oil and another 100 g of flour, knead by hand to get a softer dough.

Add 2 more tablespoons of olive oil, knead until ready.

Cover the dough with cling film and leave it in a warm place to rise for 60 minutes.

Sprinkle a little flour on the work surface and transfer the dough.

Form a ball and divide it into two parts, shape it again.

Leave the shaped dough for 10-15 minutes.

Preheat the oven to 220 degrees Celsius.

Brush the bread with water and sprinkle with cornmeal or polenta.

Make a cut across the bread.

Bake in the preheated oven at 220 degrees for 30 minutes.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens