cabbage salads very healthy 😋//Ugandan way#feeling the sweetness 😋

cabbage

🥗Healthier: kale

💰Cheaper: green leafy vegetables

Kale offers similar nutrients with a different flavor.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity at a lower cost.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil adds health benefits while sunflower oil is more affordable.

avocado

💰Cheaper: mashed peas

Mashed peas can mimic creaminess at a lower price.

Cut the cabbage very small and place it in a bowl.

Chop the cucumber and add it to the bowl.

Chop the tomatoes and add them to the bowl.

Prepare the dressing by adding yogurt, garlic, and olive oil in a separate bowl.

Add coriander, mustard, black pepper, coriander powder, salt, and red pepper to the dressing.

Stir the dressing until well combined.

Pour the dressing over the salad ingredients and stir everything together.

Serve the salad.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary