How to make & prepare Barbecue | Cooking with Rona | #polytubers

barbecue sauce

🥗Healthier: homemade tomato sauce

💰Cheaper: ketchup + vinegar

Homemade sauce can be lower in sugar and preservatives.

meat

🥗Healthier: tofu

💰Cheaper: chicken

Tofu provides a plant-based option while chicken is often less expensive.

wood chips

🥗Healthier: herbs

💰Cheaper: smoking pellets

Herbs can add flavor without the need for chips.

buns

🥗Healthier: lettuce wraps

💰Cheaper: store-brand buns

Lettuce wraps reduce carbs and calories.

Cut the pork loin into cubes.

Use a barbecue skewer to thread the pork loin together.

Add in 10 grated garlic cloves and 2 large grated ginger.

Add 2 packages of brown sugar and soy sauce.

Mix all the ingredients together.

Add in the meat: chuck tail, gum sticks, baby pork ribs, and sausages.

Marinate the meat overnight.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens