Receta - Hojaldre de espárragos en freidora de aire Cosori

ham

🥗Healthier: turkey ham

💰Cheaper: cooked chicken

Turkey ham reduces fat while maintaining flavor.

cheese

🥗Healthier: low-fat cheese

💰Cheaper: cream cheese

Low-fat cheese reduces calories while providing creaminess.

Preheat the oven to 400°F (200°C).

Roll out the puff pastry on a floured surface until thin.

Cut the puff pastry into rectangles suitable for individual servings.

Blanch the asparagus in boiling water for 2-3 minutes until bright green.

Drain the asparagus and cool it in ice water to stop cooking.

In a skillet, heat olive oil over medium heat and sauté garlic and onion until soft.

Add the ham and cook until slightly crispy, about 3-4 minutes.

Mix in the blanched asparagus and season with salt, black pepper, and paprika.

Remove from heat and let the mixture cool slightly.

Spread a layer of cheese on each puff pastry rectangle.

Spoon the asparagus and ham mixture over the cheese layer.

Fold the edges of the puff pastry over the filling to create a pocket.

Brush the tops with beaten egg for a golden finish.

Sprinkle with parsley and a pinch of nutmeg.

Bake in the preheated oven for 20-25 minutes until golden brown and puffed.

Let cool slightly before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens