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91 year old Bonaria makes fregula pasta with clams! | Pasta Grannies

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Recipe Information

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Video-Specific Recipe

Fregula Pasta with Clams

Cultural Context

Fregula, a traditional pasta from Sardinia, is often paired with seafood, reflecting the island's rich maritime culture. This dish showcases the simplicity of Italian cooking, where fresh ingredients shine through. Today, Fregula Pasta with Clams is enjoyed not only in Italy but also in various international cuisines, celebrating the flavors of the sea.

ItalianITmain
30 min
medium
4 servings
Servings4
1 egg
powdered saffron
water
coarse Durum wheat semola
fine Durum wheat semola
1 teaspoon eggy water
flat leaf parsley
garlic
arel clams
tomatoes
olive oil
1

Bonaria mixes 1 egg with powdered saffron and some water in a bowl.

2

She adds coarse Durum wheat semola to the bowl, sprinkling it in gradually.

3

Bonaria adds 1 teaspoon of the eggy water and stirs the mixture with her fingers.

4

She alternates adding fine Durum wheat semola to form clumps.

5

Bonaria uses a colander to remove smaller grains, keeping the larger ones for the dish.

6

The fregula is spread on a tray and baked in a 160° C oven for around 10 minutes, stirring regularly to toast evenly.

7

Bonaria prepares the clams by chopping flat leaf parsley and garlic.

8

She places the clams in a pan with a few spoons of water, adding the garlic and parsley, and covers the pan to steam them open for a couple of minutes.

9

After steaming, she checks the clams to ensure they are all open and strains the cooking liquor to remove grit.

10

Bonaria dices some tomatoes and pours a generous amount of olive oil into another pan, adding the tomatoes, more parsley, and garlic to create a sauce.

11

She pours the clam liquor into another pan and adds the fregula, adjusting with simmering water as necessary.

12

Bonaria adds the clams to the tomato sauce and then combines it with the nearly cooked fregula, covering the pan and letting it sit off the heat for a couple of minutes.

Equipment Needed

glazed bowlcolanderpantray

Spice Level:

🌶️🌶️🌶️

Allergens

shellfishmilkgluten

Also Known As

Fregula Pasta with Clams
Local Name: Fregula con Vongole

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