Crispy Chicken Nuggets with 3 Ingredients?! Low Carb, Gluten Free Airfryer Recipe

chicken breast

🥗Healthier: chicken thighs

💰Cheaper: ground chicken

Chicken thighs are juicier and often less expensive.

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber; cornstarch creates a lighter coating.

breadcrumbs

🥗Healthier: panko breadcrumbs

💰Cheaper: crushed crackers

Panko gives a crispier texture; crushed crackers are often more affordable.

egg

🥗Healthier: flaxseed meal

💰Cheaper: aquafaba

Flaxseed meal is a vegan alternative; aquafaba is a budget-friendly egg substitute.

In a large mixing bowl, add all your ingredients and mix thoroughly.

Using an ice cream scooper, mold your nuggets and place them in your airfryer lined with parchment paper.

Airfry at 400F for 10 mins until crispy and golden brown.

Dip with your favorite sauce and enjoy!

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens