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Recette parfaite de Pommes de terre Persillées aux carottes et chou fleur au four :très gourmande!

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🌍Authentic French recipe from a France-based creator — ingredients and steps translated below
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P'tit plat

Recipe Information

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Video-Specific Recipe

Carrot and Potato Stir Fry

Cultural Context

The Carrot and Potato Stir Fry reflects the French culinary tradition of using fresh, seasonal vegetables. This dish is a staple in many homes, showcasing the simplicity and flavor of everyday ingredients. It's commonly served as a side dish, complementing various main courses. In modern cuisine, variations often include different vegetables or spices, adapting to personal tastes and dietary preferences.

FrenchFRside
25 min
easy
4 servings
Servings4
1 kg Pommes de terre
500 g Chou fleur
3 grandes carottes
1 petit bouquet de persil
1 oignon blanc
1 cà soupe de bouillon de légumes déshydratés
2 cà soupe d’huile

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point and is healthier.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos are lower in sodium and gluten-free.

1

Preheat the oven.

2

Peel and chop the potatoes, carrots, and onion.

3

Cut the cauliflower into florets.

4

In a large bowl, combine the potatoes, carrots, cauliflower, chopped onion, and parsley.

5

Add the dehydrated vegetable broth and oil to the mixture and toss to coat.

6

Spread the mixture on a baking sheet.

7

Bake in the oven until the vegetables are tender and golden.

Cooking Techniques

sautéingchopping

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

soy

Also Known As

Carottes et Pommes de Terre Sautées
Local Name: Sauté de carottes et pommes de terre

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