Recipe: How To Make Sauteed Spinach | Gestoofde Spinazie | CWF

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil provides healthy fats with a similar flavor profile.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice adds acidity with fewer calories.

red pepper flakes

🥗Healthier: fresh chili

💰Cheaper: black pepper

Fresh chili can add heat without the cost of dried spices.

Heat the oil in a pan over medium heat.

Add the ginger slices and chopped garlic to the pan, sauté until fragrant.

Add the chopped spinach to the pan and stir-fry until wilted.

Season with black pepper and salt to taste.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary