KISIR TURKISH BULGUR SALAD || Tangy & Flavour Packed Bulgur Salad || Turkish Equivalent of Tabbouleh

fine bulgur

🥗Healthier: quinoa

💰Cheaper: couscous

Quinoa is a high-protein alternative, while couscous is often less expensive.

pomegranate molasses

🥗Healthier: balsamic vinegar

💰Cheaper: apple cider vinegar

Balsamic vinegar offers a similar tangy flavor, while apple cider vinegar is more budget-friendly.

Soak bulgar wheat in hot water until tender.

Drain excess water from bulgar and transfer to a large bowl.

Finely chop cucumber, tomato, spring onion, parsley, and dill.

Add chopped vegetables and herbs to the bulgar in the bowl.

Drizzle olive oil and lemon juice over the mixture.

Add tomato puree, red pepper paste, pomegranate molasses, cumin powder, salt, black pepper, and red pepper flakes to taste.

Mix all ingredients thoroughly until well combined.

Taste and adjust seasoning if necessary.

Let the salad sit for a few minutes to allow flavors to meld.

Serve chilled or at room temperature, garnished with lettuce leaves, lemon slices, and finely chopped mint leaves.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary