Granola Parfait | Sanjeev Kapoor Khazana

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt adds protein and creaminess, while cottage cheese is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup is a natural sweetener, while agave syrup can be a cost-effective alternative.

fresh fruits

🥗Healthier: frozen fruits

💰Cheaper: canned fruits

Frozen fruits retain nutrients and are often cheaper than fresh.

nuts

🥗Healthier: seeds

💰Cheaper: pumpkin seeds

Seeds can provide similar crunch and flavor at a lower cost.

Drizzle 3 tablespoons honey in a microwave safe cup. Add 2 tablespoons water and mix well. Add oats, walnuts, raisins, melon seeds, pumpkin seeds and mix well.

Place in a microwave and heat for 1 minute. Remove from microwave and mix.

Heat again in the microwave for 30 seconds. Repeat the process once again.

Take yogurt in a bowl. Add remaining honey and whisk well and transfer into a piping bag fitted with a nozzle.

Hull and cut strawberries into thin wedges.

Pipe some yogurt mixture into a glass. Top with some oats mixture, half the strawberry wedges, half the mulberries and half the blueberries. Repeat the process once more.

Garnish with mint sprig and serve immediately.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens