AVENA HORNEADA 7 Opciones del Mejor Desayuno!!

chorizo

🥗Healthier: turkey sausage

💰Cheaper: ground pork

Turkey sausage is lower in fat, while ground pork is often more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: processed cheese

Nutritional yeast adds a cheesy flavor with fewer calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers a healthier fat profile, while vegetable oil is typically cheaper.

paprika

🥗Healthier: smoked paprika

💰Cheaper: cayenne pepper

Smoked paprika adds depth without extra calories, while cayenne is often less expensive.

Preheat the oven to 180°C (350°F).

Grease a baking dish with olive oil.

Peel and dice the potatoes into small cubes.

Parboil the potatoes in salted water until tender, about 5-7 minutes.

Drain the potatoes and let them cool slightly.

In a skillet, heat olive oil over medium heat and sauté chopped onions and bell peppers until soft, about 5 minutes.

Add diced chorizo to the skillet and cook until browned, about 3-4 minutes.

Stir in the parboiled potatoes and cook for another 2 minutes.

Transfer the mixture to the greased baking dish and spread evenly.

Crack the eggs on top of the mixture, spacing them evenly.

Sprinkle cheese and paprika over the eggs.

Bake in the preheated oven for 20-25 minutes, or until the eggs are set and the cheese is melted.

Garnish with chopped parsley before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens