カオマンガイ　Thai Chicken Rice　ข้าวมันไก่　タイ料理レシピ＃６

honey

🥗Healthier: agave syrup

💰Cheaper: brown sugar

Agave syrup is lower on the glycemic index.

soy sauce

🥗Healthier: tamari

💰Cheaper: liquid aminos

Tamari is gluten-free, while liquid aminos is often less expensive.

chicken thighs

🥗Healthier: chicken breast

💰Cheaper: chicken drumsticks

Chicken breast is leaner, while drumsticks are often cheaper.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier, while canola oil is more budget-friendly.

Stir-fry rice with ginger and cilantro root before cooking.

Prepare the sauce by mixing ginger, garlic, chili peppers, sugar, soy sauce (light), soy bean paste, vinegar, and soy sauce (dark).

Cook the chicken thigh and serve with rice and sauce.

Cooking Techniques

Spice Level:

Dietary

Allergens