Cheesy Chicken Broccoli Bake

cheddar cheese

🥗Healthier: reduced-fat cheese

💰Cheaper: processed cheese

Reduced-fat cheese lowers calories while maintaining flavor.

cream of chicken soup

🥗Healthier: homemade chicken broth

💰Cheaper: cream of mushroom soup

Homemade broth is lower in sodium and preservatives.

rice

🥗Healthier: quinoa

💰Cheaper: pasta

Quinoa adds protein and is gluten-free.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

Heat oven to 375°F/190°C.

In a casserole dish, combine rice, pepper, onion powder, cream of chicken, cheese, broccoli, and chicken stock. Mix until everything is combined.

Lay chicken on top of the rice mixture. Space evenly.

Cover with foil and bake for 50 minutes.

Take off cover and top the chicken with more cheese. Bake uncovered for another 5 minutes or until cheese is melted.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens