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Pan Fried Chicken Tenders

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The Almond Eater
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Recipe Information

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Video-Specific Recipe

Pan Fried Chicken Tenders

AmericanUSmain
30 min
easy
4 servings
Servings4
1 lb. chicken tenders
1 tsp garlic powder
1/2 tsp smoked paprika
1/2 tsp onion powder
1/2 tsp salt
1/4 tsp oregano
1/4 tsp black pepper
1 tbsp olive oil
1

Start by placing the chicken in a shallow dish. In a small bowl, combine the garlic powder, smoked paprika, onion powder, salt, oregano, and black pepper, then use your hands to completely coat the chicken on both sides.

2

Next, heat a large skillet over medium heat, then pour the oil into the skillet and allow it to warm up, about 1 minute.

3

Add the chicken smooth-side down and cook it for 4 minutes. Use kitchen tongs to flip the chicken over, place a lid on the skillet, and continue cooking the chicken for 3-4 minutes or until it reaches an internal temperature of 165°. Optional: add 1 teaspoon of butter to the skillet, which adds even more flavor. Enjoy!

Equipment Needed

large skilletkitchen tongs

Spice Level:

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