2 INGREDIENT WRAPS! Low Carb + High Protein

cream cheese

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt reduces calories while maintaining creaminess

Measure out 1 cup of cottage cheese.

Add 2 eggs to the cottage cheese.

Season with salt, pepper, onion powder, and garlic powder (optional).

Blend the mixture until smooth with no clumps.

Preheat the oven to 350°F.

Prepare a baking sheet with parchment paper and spray with avocado oil.

Pour the blended mixture onto the parchment paper to form a large wrap.

Bake in the oven for 35 to 45 minutes, checking at the 40-minute mark.

Once baked, let it cool for a few minutes before using.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens