Honey Lime Chili Chicken Rice Bowls

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup is lower in calories and has a lower glycemic index.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is plant-based and lower in calories, while chicken thighs are less expensive than breasts.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point, while vegetable oil is more affordable.

cilantro

🥗Healthier: parsley

💰Cheaper: spinach

Parsley provides a similar fresh flavor, while spinach is often cheaper.

Preheat the oven to 425°F.

In a bowl, combine boneless skinless chicken thighs, chili crisp, garlic, olive oil, honey, salt, black pepper, and cumin.

Mix the ingredients together and place them on a sheet pan.

Roast in the oven for 20-25 minutes until the chicken is cooked through and reaches an internal temperature of 161°F.

While the chicken is cooking, prepare the rice according to package instructions.

Slice cherry tomatoes in half using a knife through a lid trick for efficiency.

Once the chicken is done, remove it from the oven and slice it.

In serving bowls, layer the cooked rice, sliced chicken, roasted bell peppers, and halved cherry tomatoes.

Drizzle with additional honey and lime juice before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary