Moroccan Seafood Tagine (Homemade recipe) - CookingWithAlia - Episode 251
Recipe Information
Moroccan Seafood Tagine
Cultural Context
Originating from the North African region, tagine is a traditional dish named after the earthenware pot in which it is cooked. This seafood variation reflects Morocco's rich maritime heritage and the blending of spices that characterize its cuisine. Tagine is often enjoyed during family gatherings and celebrations, showcasing the communal aspect of Moroccan dining. Today, this dish has gained popularity worldwide, with various adaptations appearing in restaurants and homes.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
seafood mix
🥗Healthier: fresh fish
💰Cheaper: canned tuna
Fresh fish enhances flavor while canned tuna is budget-friendly.
saffron
🥗Healthier: turmeric
💰Cheaper: paprika
Turmeric adds color and health benefits, while paprika is more affordable.
Drizzle olive oil in a tagine or regular pot over medium-high heat.
Grate tomatoes, discarding the skin, and add them to the pot.
Add a bay leaf, paprika, salt, and black pepper to the pot.
Add crushed garlic, finely chopped cilantro, and parsley, along with harissa.
Mix all the ingredients together.
Cover the tagine and reduce heat to medium; cook until tomatoes start boiling and sauce thickens, about 20 minutes.
After 20 minutes, add tomato paste and mix it in.
Cover and continue cooking the tomatoes for a total of around 30 minutes.
Check the sauce; if watery, uncover and let it cook for 5-10 minutes to thicken.
Once the sauce is thick, add the seafood mix and cook uncovered on medium-high heat until shrimp is pink and not translucent, about 5-8 minutes.
Serve immediately with crusty bread.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
Also Known As
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