HOW TO MAKE RED PEAS & COW SKIN SOUP | JAMAICA'S FAMOUS SATURDAY SOUP | COMFORT FOOD | Hawt Chef

cow skin

🥗Healthier: chicken

💰Cheaper: pork skin

Chicken offers a leaner option while pork skin is more affordable.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: evaporated milk

Light coconut milk reduces calories while evaporated milk is budget-friendly.

Wash cow skin with 1/4 cup vinegar and room temperature water to remove debris.

Cut cow skin into smaller pieces.

Pressure cook cow skin in an Instant Pot with 3 liters of water, garlic, allspice, and salt for about 1 hour.

Prepare dough by mixing 1.5 cups all-purpose flour, 1/2 cup cornmeal, and 1/2 teaspoon salt.

Add 1/4 cup water to the flour mixture and knead until a smooth dough forms, adding more water as necessary.

Wrap the dough in plastic wrap and let it rest for at least an hour.

Peel and chop 1/2 pound of sweet potato and 1/2 pound of Jamaican yellow yam into small chunks, soaking them in lime juice to prevent browning.

Use fresh green onion, mixing with any older ones that need to be used up.

Cooking Techniques

Equipment Needed

Spice Level: