Enhanced Recipesculinary collection
Home
CoursesView CuisinesWhat Can I Make?My Kitchen

The BEST Keto Pumpkin Cookies | Low-Carb Dessert with Cream Cheese Fro

Login to Save
4.6K views👍 460
C
Crystal's Clean Kitchen
37 recipes on Enhanced Recipes
Follow Crystal's Clean Kitchen to prioritize their recipes in your meal plans, pantry matches, and suggestions

Recipe Information

Recipe Available
Video-Specific Recipe

Keto Pumpkin Cookies

Cultural Context

Keto pumpkin cookies are a modern twist on traditional pumpkin treats, reflecting the low-carb diet trend that has gained popularity in recent years. These cookies celebrate the flavors of fall, using pumpkin as a base, which is naturally low in carbs and high in fiber. They are often enjoyed during the autumn season, especially around holidays like Thanksgiving. As the keto diet becomes more mainstream, variations of these cookies have emerged, appealing to those seeking healthier dessert options without sacrificing taste.

AmericanUSdessert
45 min
medium
6 servings
Servings4
3 cups almond flour
1 teaspoon cinnamon
0.5 teaspoon nutmeg
0.25 teaspoon cloves
0.125 teaspoon ginger
0.125 teaspoon allspice
0.5 teaspoon baking powder
0.25 teaspoon salt
0.25 cup grass-fed butter
0.5 cup pumpkin puree
1 teaspoon vanilla extract
1 egg
erythritol monk fruit mixture
2 oz cream cheese
0.25 cup powdered sweetener (alos)
heavy whipping cream

almond flour

🥗Healthier: coconut flour

💰Cheaper: all-purpose flour

Coconut flour is lower in carbs, but requires more liquid.

erythritol

🥗Healthier: stevia

💰Cheaper: granulated sugar

Stevia is a zero-calorie sweetener.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is dairy-free and adds flavor.

chocolate chips

🥗Healthier: dark chocolate

💰Cheaper: carob chips

Dark chocolate is lower in sugar.

1

Mix together 3 cups of almond flour, 0.5 teaspoon baking powder, 0.25 teaspoon salt, 1 teaspoon cinnamon, 0.5 teaspoon cloves, 0.25 teaspoon ginger, and 0.125 teaspoon allspice in a bowl.

2

In another bowl, cream together 0.25 cup grass-fed butter and erythritol monk fruit mixture until smooth.

3

Add 0.5 cup pumpkin puree, 1 egg, and 1 teaspoon vanilla extract to the butter mixture and mix until combined.

4

Gradually add the dry ingredients to the wet ingredients in small batches, mixing until a dough forms.

5

Chill the dough in the refrigerator for a few minutes to make it easier to handle.

6

Scoop portions of dough onto a baking sheet, spacing them apart.

7

Flatten the cookies slightly before baking.

8

Bake at 350°F for 15-17 minutes, checking for doneness and flattening them slightly at the 15-minute mark for crinkles.

9

Prepare the cream cheese frosting by mixing 2 oz cream cheese and 0.25 cup powdered sweetener, adding a little heavy whipping cream to thin it out as needed.

10

Let the cookies cool before frosting them with the cream cheese mixture.

Cooking Techniques

mixingbaking

Equipment Needed

mixing bowlbaking sheetspatularefrigerator

Spice Level:

🌶️🌶️🌶️

Dietary

ketogluten-freenut-free

Allergens

milkeggstree-nuts

Similar American Videos

(24 videos)

Similar Desserts From Other Cuisines

(24 videos)