ULTRA COMFORTING CHICKEN PROTEIN NOODLE SOUP! @IndigoNili egg white PSMF noodles.

egg noodles

🥗Healthier: zucchini noodles

💰Cheaper: rice noodles

Zucchini noodles are lower in carbs and calories.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is plant-based and lower in calories.

Make chicken bone broth by placing a whole chicken in an Instant Pot and cooking for 25 minutes.

Let the broth cool and pull the meat from the bones, saving the bones for future broth.

For the noodles, mix 6 tablespoons of egg white protein powder, 2 tablespoons of beef gelatine, and 1/2 cup plus 2 tablespoons of water in a pan.

Cook the mixture but undercook it to preserve softness and bounciness.

Cut the cooked mixture into thin noodle shapes.

Add optional vegetables to the broth and cook until they are tender.

Add the chicken and noodles to the broth and let them simmer together for 5-10 minutes before serving.

Optionally, serve with grated parmesan cheese.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens