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Hawaiian Pineapple Chicken | Sweet & Savory Chicken Recipe 🍍🍗

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Recipe Information

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Video-Specific Recipe

Hawaiian Pineapple Chicken

Cultural Context

Hawaiian Pineapple Chicken is a vibrant dish that reflects the tropical flavors of Hawaii, combining sweet pineapple with savory chicken. This dish is often enjoyed at luaus and family gatherings, symbolizing the islands' rich culinary heritage. Today, it's a popular choice in American cuisine, showcasing the fusion of Asian and Hawaiian influences, making it a favorite for weeknight dinners and festive occasions.

HawaiianUSmain
45 min
medium
4 servings
Servings4
1 lb chicken breast
1 cup pineapple chunks
1 cup bell peppers
1 medium onion
1/4 cup soy sauce
1/4 cup brown sugar
1 tablespoon ginger
2 cloves garlic
1/4 cup green onions
1 tablespoon sesame oil
2 tablespoons cornstarch
1 teaspoon black pepper
1 teaspoon salt
1/2 teaspoon red pepper flakes
2 tablespoons vegetable oil

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Coconut aminos are lower in sodium and gluten-free.

brown sugar

🥗Healthier: honey

💰Cheaper: white sugar

Honey provides natural sweetness with fewer calories.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil is healthier and can be used for sautéing.

chicken breast

🥗Healthier: tofu

💰Cheaper: chicken thighs

Tofu is lower in calories and suitable for vegetarians.

1

Cut chicken into bite-sized pieces.

2

In a bowl, combine soy sauce, brown sugar, ginger, garlic, and black pepper.

3

Add chicken to the marinade and let sit for 15-30 minutes.

4

Heat vegetable oil in a large skillet over medium-high heat.

5

Add marinated chicken to the skillet and cook until browned, about 5-7 minutes.

6

Remove chicken from skillet and set aside.

7

In the same skillet, add onion and bell peppers; stir-fry until tender, about 3-4 minutes.

8

Add pineapple chunks and cook for an additional 2 minutes.

9

Return chicken to the skillet and pour in any remaining marinade.

10

Stir in cornstarch to thicken the sauce, cooking for another 2 minutes.

11

Garnish with green onions and red pepper flakes before serving.

Cooking Techniques

marinatingstir-frying

Spice Level:

🌶️🌶️🌶️

Allergens

soymilk

Also Known As

Hawaiian ChickenPineapple Chicken Stir-Fry

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