Desert - How to Make Apple Pie Wraps [Episode 177]

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey adds sweetness with fewer calories.

egg roll wrappers

🥗Healthier: whole wheat tortillas

💰Cheaper: flour tortillas

Whole wheat tortillas offer more fiber.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil is a healthier fat option.

caramel sauce

🥗Healthier: date syrup

💰Cheaper: store-bought caramel

Date syrup is a natural sweetener.

Mix the apples with granulated sugar, light brown sugar, salt, lime juice, and lime zest in a casserole.

Cook the apple mixture covered over medium heat until the apples are tender, about 10-15 minutes.

Remove from heat and spread the mixture on a rimmed baking sheet to cool completely, approximately 30 minutes.

Spread one egg roll wrap and place 1 tablespoon of the apple mixture in the center.

Brush the edges of the wrap with egg white wash and then wrap tightly.

Prepare the serving platter by sprinkling cinnamon sugar.

Fry the wraps in very hot vegetable oil until golden brown and crispy.

Sprinkle with cinnamon sugar before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens