Real Jamaican Christmas Breakfast 🇯🇲 | Liver , Boiled Banana & Ackee & Saltfish

saltfish

🥗Healthier: fresh fish

💰Cheaper: canned fish

Fresh fish can be lower in sodium and more affordable than traditional saltfish.

ackee

🥗Healthier: butternut squash

💰Cheaper: pumpkin

These alternatives mimic the texture but are more widely available.

Cut off chewy parts of the beef liver.

Cut the liver into smaller pieces.

Marinate the liver with all-purpose seasoning, jerk seasoning, garlic powder, browning, and crushed fermented berries.

Prepare garlic, onion, bell pepper, fresh tomato, ginger, cilantro, and salt for cooking.

Make chocolate tea.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary