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LEAN GIRL - High Protein Cookie Dough Recipe - Only 200 Calories 🍪

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LEAN GIRL
LEAN GIRL
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Recipe Information

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Video-Specific Recipe

High Protein Cookie Dough

Cultural Context

Originating in the United States, cookie dough has become a beloved treat, often enjoyed raw as a nostalgic indulgence. This high-protein version caters to health-conscious individuals seeking a guilt-free snack. Today, variations abound, with many incorporating different flavors and protein sources to suit diverse dietary preferences.

AmericanUSdessert
10 min
easy
4 servings
Servings4
240 grams cannellini beans, drained and rinsed
3 sachets sweetener
2 tablespoons sugar-free syrup
1 teaspoon vanilla essence
0.5 teaspoon salt
30 grams protein powder
20 grams peanut butter
1

Drain and rinse 240 grams of cannellini beans to remove brine.

2

Add the drained beans to a NutriBullet container.

3

Add 3 sachets of sweetener to the container.

4

Add 2 tablespoons of sugar-free syrup to the container.

5

Add 1 teaspoon of vanilla essence to the container.

6

Add 0.5 teaspoon of salt to the container.

7

Add 30 grams of protein powder to the container.

8

Add 20 grams of peanut butter to the container.

9

Add a small amount of water to help with blending.

10

Blend the mixture in the NutriBullet, using the whipping blade attachment.

11

If the mixture is too dry, stop and spoon it around to help it blend better.

Equipment Needed

NutriBullet

Spice Level:

🌶️🌶️🌶️

Dietary

dairy-freegluten-freenut-free

Allergens

milkpeanuts

Also Known As

High Protein Cookie Dough

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