I Cooked 5 Mango Dishes From Around the World

ripe mango

🥗Healthier: papaya

💰Cheaper: canned mango

Papaya provides a similar sweetness and texture.

red onion

🥗Healthier: green onion

💰Cheaper: white onion

Green onion adds a milder flavor and crunch.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity.

fresh cilantro

🥗Healthier: parsley

💰Cheaper: dried cilantro

Parsley gives a fresh taste while being more accessible.

Peel and dice the ripe mango into bite-sized pieces.

Thinly slice the red onion and soak in cold water for 10 minutes to reduce sharpness.

Chop the fresh cilantro coarsely and set aside.

In a large bowl, combine the diced mango, drained red onion, and cilantro.

Finely chop the jalapeño and add to the bowl for a spicy kick.

Drizzle lime juice and olive oil over the salad mixture.

Season with salt and black pepper to taste.

Gently toss the ingredients together until well combined.

Let the salad sit for 10 minutes to allow flavors to meld before serving.

Spice Level:

Dietary