Tortilla de Patatas Argentina-style!

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers a healthier fat profile.

eggs

🥗Healthier: flaxseed meal + water

💰Cheaper: egg substitute

Flaxseed meal is a plant-based alternative.

onions

🥗Healthier: scallions

💰Cheaper: leeks

Scallions add freshness while leeks are often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen hash browns

Sweet potatoes provide more nutrients, while hash browns save prep time.

Finely chop 6 cloves of garlic and slice 1 whole onion.

Heat about 1/4 cup of extra virgin olive oil in a nonstick pan over medium-high heat.

Dice 10 baby red potatoes and add them to the pan, frying gently for about 5 minutes.

Add the sliced onions to the pan and stir for the next 5 minutes to prevent burning.

Season the potatoes and onions with salt and freshly ground black pepper, adjusting to taste.

After 5 minutes, add the chopped garlic to the pan and continue frying until the potatoes are soft and brown.

Transfer the cooked potatoes, onions, and garlic to a bowl and let them cool to room temperature before mixing with eggs.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens