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Tortilla de Patatas LIGHT | Saludable y Riquísima (en Air Fryer)

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🌍Authentic Spanish recipe from a Spanish-speaking creator — ingredients and steps translated below
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Fuego Loco
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Recipe Information

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Video-Specific Recipe

Tortilla de Patatas

Cultural Context

Originating from Spain, Tortilla de Patatas is a staple dish that showcases the beauty of simple ingredients—potatoes and eggs—combined into a hearty meal. Traditionally enjoyed as a tapa or main course, it holds a special place in Spanish cuisine and is often served at gatherings or family meals. Today, variations abound, with some adding ingredients like chorizo or peppers, making it a beloved dish around the world.

SpanishESmain
45 min
medium
4 servings
Servings4
500gr de patata (3 patatas medianas)
4 huevos
1 Cebolleta
chorro AOVE
sal c/n

olive oil

🥗Healthier: avocado oil

💰Cheaper: sunflower oil

Avocado oil offers a healthier fat profile.

eggs

🥗Healthier: flaxseed meal + water

💰Cheaper: egg substitute

Flaxseed meal is a plant-based alternative.

onions

🥗Healthier: scallions

💰Cheaper: leeks

Scallions add freshness while leeks are often less expensive.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: frozen hash browns

Sweet potatoes provide more nutrients, while hash browns save prep time.

1

Peel and slice the potatoes thinly.

2

In a mixing bowl, whisk the eggs and season with salt.

3

Add the cooked potatoes to the egg mixture and stir gently to combine.

4

If using onions, sauté them in the skillet until translucent before adding to the egg mixture.

5

Wipe the skillet clean and add a little more oil if necessary.

6

Pour the potato and egg mixture back into the skillet, spreading it evenly.

7

Cook in the air fryer until the bottom is set and golden brown.

Cooking Techniques

sautéingflipping

Equipment Needed

air fryermixing bowl

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

eggs

Also Known As

Spanish OmeletteTortilla Española
Local Name: Tortilla de Patatas

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