How to Make BBQ Buffalo Wings & Ribs Like a Pro | Panama Hotel Chefs' Recipe

buffalo sauce

🥗Healthier: hot sauce + vinegar

💰Cheaper: homemade sauce

Homemade sauce can be made with pantry staples.

pork ribs

🥗Healthier: chicken thighs

💰Cheaper: pork shoulder

Chicken thighs are leaner and often cheaper.

blue cheese dressing

🥗Healthier: Greek yogurt dressing

💰Cheaper: ranch dressing

Greek yogurt dressing is lower in calories.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and adds flavor.

Warm barbecue sauce in a pan.

Add pork ribs to the warmed barbecue sauce and cook on low heat to allow the sauce to penetrate the ribs.

Prepare a salad with white onions, tomatoes, and chives on a bed of lettuce for serving with the ribs.

Plate the ribs on top of the salad and garnish with sesame seeds.

For the buffalo wings, add buffalo sauce to a pan and warm it.

Add butter to the buffalo sauce for flavor.

Pre-cook chicken wings in vegetable oil for about 10 minutes until they are browned.

Add the pre-cooked chicken wings to the buffalo sauce and toss to coat them in the sauce.

Microwave the wings for 1.5 to 2 minutes to dry them before plating.

Plate the wings with celery and carrot sticks, and serve with blue cheese sauce made from mayonnaise, grated garlic, and blue cheese.

Garnish the wings with chives and serve.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens