Jamaican Making Quick American SIMPLY CHILLI” In 30 MINS #cooking #food
Recipe Information
Sweet Chilli Beans
Cultural Context
Sweet Chilli Beans are a popular dish in Jamaican cuisine, often enjoyed for their sweet and spicy flavor profile. This dish reflects the island's love for bold flavors and is commonly served at family gatherings and casual meals. The combination of beans and sweet chili sauce makes it a hearty option that appeals to a wide range of palates.
sweet chili sauce
🥗Healthier: homemade chili sauce
💰Cheaper: ketchup with chili flakes
Homemade options can be lower in sugar.
olive oil
🥗Healthier: avocado oil
💰Cheaper: vegetable oil
Vegetable oil is often more budget-friendly.
Rinse and soak the red beans overnight.
Boil the soaked beans until tender.
In a pan, heat olive oil and sauté chopped onion and garlic until fragrant.
Add diced bell pepper and cook until soft.
Stir in the boiled beans and sweet chili sauce.
Season with salt and pepper to taste.
Simmer for a few minutes to combine flavors.
Serve warm as a main dish or side.
Cooking Techniques
Spice Level:
🌶️🌶️🌶️Also Known As
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