Vegan Lentil Burger Recipe | How To Make Lentil Burgers | The Best Lentil Recipe Ever!

nut butter

🥗Healthier: avocado

💰Cheaper: sunflower seed butter

Avocado adds creaminess and healthy fats.

flaxseed

🥗Healthier: chia seeds

💰Cheaper: ground flaxseed

Chia seeds provide similar binding properties.

oats

🥗Healthier: quinoa

💰Cheaper: bulgur

Bulgur is a cost-effective grain alternative.

soy sauce

🥗Healthier: coconut aminos

💰Cheaper: tamari

Tamari is a gluten-free option.

Peel and chop 1 onion.

Peel and chop 1 carrot.

Chop 3 garlic cloves.

Add olive oil to a frying pan.

Add the garlic to the pan once the oil is hot and cook until golden.

Add the chopped onion and carrot to the pan and sauté.

Add 2 tbsp of tomato sauce to the mixture.

Season with pepper and salt.

Add 600 gr of cooked lentils to the mixture.

Add 120 gr of bread crumbs to the mixture.

Chop a bunch of parsley and add it to the bowl.

Transfer the mixture into a big bowl and mash it, leaving it a bit chunky.

Add olive oil to a frying pan and wait until the oil is hot.

Cover and cook the mixture at medium heat until nice and golden.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens