4-ingredient Blueberries & Cream Chia Pudding #shorts

coconut milk

🥗Healthier: almond milk

💰Cheaper: regular milk

Almond milk is lower in calories, while regular milk is often less expensive.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor, while agave syrup is often cheaper.

Warm up 1 cup of blueberries with 0.5 tablespoons of maple syrup.

Add 2 tablespoons of chia seeds to a mason jar.

Pour in 0.75 cups of coconut milk and add 1 tablespoon of maple syrup.

Stir the mixture well and place it in the fridge for a few hours or overnight.

Once ready, the chia seeds should be nice and expanded.

Top the chia seed pudding with the blueberry mixture.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary