Mediterranean Diet Slow Cooker Recipes - Healthy slow cooker dinners
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Recipes in this Video
2 recipes
Originating from American home kitchens, Slow Cooker Lemon Chicken and Quinoa is a comforting dish that highlights the ease of slow cooking. This meal is perfect for busy families, allowing for a nutritious dinner with minimal effort. Today, it has gained popularity for its wholesome ingredients and versatility, often adapted with various herbs and vegetables.
Ingredients
- ●chicken thighs
- ●quinoa
- ●chicken broth
- ●lemon juice
- ●garlic
- ●onion
- ●carrots
- ●celery
- ●olive oil
- ●thyme
- ●rosemary
- ●salt
- ●black pepper
- ●parsley
Instructions
- 1Heat olive oil in a skillet over medium heat until shimmering.
- 2Season chicken thighs with salt and black pepper.
- 3Sear chicken thighs in the skillet until golden brown on both sides, about 4-5 minutes per side.
- 4Remove chicken from skillet and place in the slow cooker.
- 5Add chopped onion, garlic, carrots, and celery to the skillet; sauté until softened, about 3-4 minutes.
- 6Add lemon juice and scrape up any browned bits from the skillet.
- 7Pour the vegetable mixture over the chicken in the slow cooker.
- 8Add quinoa and chicken broth to the slow cooker.
- 9Sprinkle thyme and rosemary over the top.
- 10Cover and cook on low for 6-8 hours or high for 3-4 hours.
- 11Check that chicken is cooked through and quinoa is fluffy.
- 12Garnish with chopped parsley before serving.
milk
Also Known As
Slow Cooker Lemon Chicken and Quinoa
pescatarian
Ingredients
- ●4 salmon fillets
- ●1 cup quinoa
- ●2 cups vegetable broth
- ●1 cup cherry tomatoes, halved
- ●1/2 cup green olives, pitted and sliced
- ●1/4 cup red onion, diced
- ●2 cloves garlic, minced
- ●1 tsp dried oregano
- ●1 tsp salt
- ●1/2 tsp black pepper
- ●1 tbsp olive oil
- ●1 lemon, juiced
Instructions
- 1Rinse the quinoa under cold water and drain.
- 2In the slow cooker, combine the quinoa and vegetable broth. Stir to combine.
- 3Add the cherry tomatoes, green olives, red onion, garlic, oregano, salt, and black pepper to the slow cooker. Mix well.
- 4Drizzle the olive oil and lemon juice over the mixture in the slow cooker.
- 5Place the salmon fillets on top of the quinoa and vegetable mixture.
- 6Cover the slow cooker and cook on low for 4-5 hours or on high for 2-3 hours, until the salmon is cooked through and flakes easily with a fork.
- 7Once cooked, gently fluff the quinoa with a fork and mix in the salmon and vegetables.
- 8Serve warm, garnished with additional lemon juice if desired.
Equipment
slow cookermeasuring cupsmeasuring spoonscutting boardknife
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