The BEST Oven Fried Garlic Parmesan Wings| Wing Recipe

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil reduces saturated fat while maintaining flavor.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is lower in calories and adds a cheesy flavor.

Clean the chicken wings and place them in a bowl.

Mix together 1 teaspoon of salt, 1 tablespoon of all day seasoning, 0.5 tablespoon of garlic powder, 0.5 tablespoon of onion powder, 1 teaspoon of ground black pepper, and 1 teaspoon of paprika in a separate bowl.

Add olive oil to the chicken wings and toss to combine.

Sprinkle the mixed seasonings over the chicken wings and toss again to coat evenly.

Cover the seasoned wings and refrigerate for 10 to 20 minutes.

Preheat the oven to 400°F (200°C).

Spray a baking rack with non-stick spray and place the chicken wings on the rack.

Bake the wings in the oven for 20 minutes.

Remove the wings from the oven, flip them over, and return them to the oven for another 20 minutes.

While the wings are baking, melt 4 tablespoons of unsalted butter in a skillet.

Add 1 tablespoon of minced garlic to the melted butter and sauté until golden brown.

Remove the wings from the oven and place them in a large bowl.

Pour the garlic butter sauce over the wings and toss to coat.

Add 3 tablespoons of Parmesan cheese to the wings and toss again to combine.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens