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Exploring home-cooked Taiwanese food with chef Chelsea Tsai|Taiwan News

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Formosa News (民視英語新聞)
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Recipe Information

Recipe Available
Video-Specific Recipe

Three-Cup Mushrooms

Cultural Context

Three-Cup Mushrooms, originating from Taiwan, is a beloved dish that showcases the umami of mushrooms paired with a fragrant sauce made of soy sauce, sesame oil, and rice wine. Traditionally, this dish is named for the three cups of liquid used in its preparation, symbolizing balance and harmony in flavors. It reflects the Taiwanese culinary emphasis on fresh ingredients and bold tastes. Today, it has found popularity beyond Taiwan, often featured in Chinese restaurants worldwide, with variations that include different types of mushrooms or additional vegetables.

TaiwaneseTWmain
30 min
easy
4 servings
Servings4
8 oz mushrooms
3 tablespoons black sesame oil
1/4 cup soy sauce
2 tablespoons rice wine
1 tablespoon sugar
1 tablespoon ginger
3 cloves garlic
1/4 cup scallions
1/4 cup basil
1 red chili

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

mushrooms

🥗Healthier: shiitake mushrooms

💰Cheaper: button mushrooms

Button mushrooms are more affordable and widely available.

sesame oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

rice wine

🥗Healthier: apple cider vinegar

💰Cheaper: white vinegar

White vinegar is a budget-friendly substitute with acidity.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Tamari is often similarly priced and gluten-free.

1

Slice the mushrooms, ginger, garlic, and chili.

2

Add black sesame oil, ginger, mushrooms, garlic, scallions, basil, and chili into the pan and fry them.

3

Season with some sugar.

Cooking Techniques

sautéingmixing

Equipment Needed

wokspatulaknifecutting board

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

vegangluten-freenut-freesoy-free

Allergens

soy

Also Known As

San Bei Gu三杯蘑菇
Local Name: 三杯蘑菇

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