UKORESHEJE UMWEBE//DORE SALAD IRYOSHYE NAWE WABASHA GUTEGURA// AMAZING HOMEMADE SALAD RECIPE

cabbage

🥗Healthier: kale

💰Cheaper: lettuce

Kale adds nutrients while lettuce is often less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil offers health benefits, while vegetable oil is budget-friendly.

peanuts

🥗Healthier: sunflower seeds

💰Cheaper: pumpkin seeds

Sunflower seeds provide a similar crunch with fewer allergens.

hard-boiled eggs

🥗Healthier: tofu

💰Cheaper: chickpeas

Tofu is a plant-based alternative, while chickpeas add protein at lower cost.

Chop the cabbage finely and place it in a large mixing bowl.

Grate the carrots and add them to the bowl with the cabbage.

Dice the bell peppers and onions, then mix them into the salad.

Chop the tomatoes and cucumbers, adding them to the mixture.

Slice the avocado and gently fold it into the salad.

In a small bowl, whisk together lime juice, olive oil, salt, and black pepper.

Pour the dressing over the salad and toss gently to combine.

Sprinkle cilantro and chili flakes on top for added flavor.

Roughly chop the peanuts and sprinkle them over the salad.

Slice hard-boiled eggs and arrange them on top of the salad before serving.

Cooking Techniques

Spice Level:

Allergens