⚠️⚠️Merluzzo gratinato al forno – Croccante, leggero e pronto in pochi minuti!‼️‼️

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grana padano

Nutritional yeast adds a cheesy flavor with fewer calories.

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth maintains moisture without the cost of wine.

butter

🥗Healthier: olive oil

💰Cheaper: margarine

Olive oil is healthier and provides a similar richness.

capers

🥗Healthier: green olives

💰Cheaper: pickles

Green olives provide a similar briny flavor at a lower cost.

Crumble the biscuits with hands roughly.

Add breadcrumbs and grated zest of an organic lemon.

Chop parsley and mint finely and add to the mixture.

Season with salt and black pepper, then mix.

Add extra virgin olive oil to the mixture.

Bread the cod fillets, trying to make the mixture stick as much as possible.

Place the breaded cod fillets on a baking tray.

Add more breading and grated lemon zest on top of the fillets.

Drizzle with extra virgin olive oil.

Preheat the static oven to 200°C (about 392°F) for about 15 minutes.

Bake the fillets in the oven until ready.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens