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How to make beets salad with greek yogurt /greek salad vlog/nedzki cenizal

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Nedzki Cenizal
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Recipe Information

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Video-Specific Recipe

Beets Salad with Greek Yogurt

Cultural Context

Beet salad is a staple in Greek cuisine, often enjoyed as a refreshing side dish. The combination of earthy beets and tangy Greek yogurt creates a delightful contrast, making it a popular choice for summer meals. This salad reflects the Mediterranean tradition of using fresh, wholesome ingredients, and has gained popularity beyond Greece, with variations appearing in many global cuisines.

GreekGRside
30 min
easy
4 servings
Servings4
1 kilo beets
Greek yogurt
2 teaspoons honey
olive oil
garlic

Greek yogurt

🥗Healthier: plain yogurt

💰Cheaper: sour cream

Plain yogurt is lower in calories, while sour cream offers a similar tangy flavor.

walnuts

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide healthy fats, while sunflower seeds are often less expensive.

feta cheese

🥗Healthier: cottage cheese

💰Cheaper: ricotta cheese

Cottage cheese is lower in fat, while ricotta is a more affordable creamy alternative.

1

Boil beets until tender, then cool and peel them.

2

Cut beets into small pieces.

3

In a bowl, mix Greek yogurt, honey, olive oil, and minced garlic together until smooth.

4

Combine the mixture with the cut beets and mix well.

Cooking Techniques

boilingmixinggarnishing

Equipment Needed

potmixing bowlknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

dairynuts

Also Known As

Beetroot SaladGreek Beet Salad

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