How To Make Delicious Vegan Cannellini Bean & Garlic Dip | Super Easy!

cannellini beans

🥗Healthier: chickpeas

💰Cheaper: navy beans

Chickpeas are lower in calories and can provide a similar texture.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive and neutral in flavor.

Heat 2 tablespoons of olive oil in a frying pan.

Fry 10 to 12 sage leaves until crisp, then set aside.

Add 1 chopped onion to the pan and sauté for about 3-4 minutes until softened.

Add 2 crushed garlic cloves to the onion and sauté briefly.

Juice half a lemon and add the juice to the pan along with a touch of black pepper.

Add 1 can of drained and rinsed cannellini beans to the pan and mix well.

Transfer the mixture to a food processor and blend to a chunky consistency.

Serve the dip on a platter and garnish with crispy sage leaves.

Toast slices of French bread in the same pan and serve alongside the dip.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary