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EP27 Linguine Primavera Recipe | Easy Spring Pasta with Vegetables

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PASTA CLASS FLORENCE
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Recipe Information

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Linguine Primavera

Cultural Context

Linguine Primavera originated in Italian-American cuisine and showcases the vibrant vegetables of spring. This dish celebrates the freshness of seasonal produce, making it a popular choice for those looking for a light yet satisfying meal. Over time, variations have emerged, with some incorporating proteins like chicken or shrimp, while others embrace a fully vegetarian approach. Its colorful presentation and delightful flavors have made it a staple in Italian restaurants worldwide.

ItalianITmain
45 min
medium
4 servings
Servings4
2 cloves garlic
broad beans
fresh peas
sweet peppers
yellow datterini tomatoes
zucchini
carrot
extra virgin olive oil
dried chili pepper
salt
parmesan cheese
basil

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free alternative with a cheesy flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

1

Blanch broad beans in boiling water for 30-40 seconds, then transfer to ice water to stop cooking.

2

Clean 2 cloves of garlic and chop them for flavor.

3

Cut the green part of the zucchini and prepare other vegetables like sweet peppers and carrots.

4

Add dried chili pepper to the vegetables for spice.

5

Cook the vegetables starting with garlic, then add zucchini, followed by sweet peppers and carrots.

6

Cook pasta in boiling water for about 8 minutes while preparing the sauce.

7

Drain the pasta, leaving it slightly undercooked.

8

Combine the drained pasta with the sautéed vegetables and add a bit of pasta water to finish cooking.

9

Remove from heat and stir in parmesan cheese to make it creamy.

10

Add fresh basil and mix everything together before plating.

Cooking Techniques

boilingsautéing

Equipment Needed

large potice water bowllarge skilletmeasuring cupswooden spoon

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

milkgluten

Also Known As

Primavera PastaVegetable Linguine
Local Name: Linguine Primavera

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