City Harvest Cooking, Series 1, Ep 6: Chantelle Nicholson's Steak & Charred Baby Gem Lettuce #recipe

steak

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is lower in fat and pork loin is often less expensive.

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Nutritional yeast is a dairy-free option, while pecorino provides a similar flavor at a lower cost.

Heat a pan until it's smoking hot.

Add a little bit of olive oil to the pan.

Season the bavet steak with salt.

Place the steak in the hot pan and let it sizzle.

Add thyme to the pan for extra flavor.

Cook the steak until it has a nice color, then turn off the heat and let it rest.

While the steak is resting, prepare the green chili dressing.

In a blender, combine green chili, spring onion, watercress, spinach, olive oil, and a good glug of apple cider vinegar.

Blend the dressing until smooth.

Cut the rested steak into wedges against the grain for tenderness.

Place the wedges of steak onto a plate and drizzle with the green chili dressing.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens