SWEET CORN PATTY

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: cornstarch

Whole wheat flour adds fiber and nutrients.

cheddar cheese

🥗Healthier: nutritional yeast

💰Cheaper: monterey jack cheese

Nutritional yeast is dairy-free and adds a cheesy flavor.

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt provides creaminess with fewer calories.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk is lower in calories, while water is a cost-effective substitute.

Start by taking some sweet corn that is slightly dry, not too moist, to prevent the batter from becoming too soft.

Add roughly chopped onion and green chilies to the sweet corn.

Sprinkle in some salt and a little coriander powder.

Put the mixture into a blender and grind it coarsely, ensuring it's not too soft.

If the mixture is too moist, add a little cornmeal flour for binding.

Check the salt and spiciness of the mixture, adjusting as necessary.

Form small dumplings or patties from the mixture, pressing them slightly to shape.

Coat the patties with crumbled seaweed (seaya) by rotating and pressing them into the seaweed.

Heat oil in a pan and shallow fry the patties, pressing them down slightly.

Cook on both sides over low flame until they achieve a nice golden color, adding more oil if needed.

Once cooked, place the patties on a plate and serve with tomato ketchup or green chutney.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens